Dr John Warlow established “The Christian Wholeness Framework”, and believes he’s discovered the one thing sure to boost your mood and improve your day.
The Secret to Lifting Your Mood
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Depression
Conquering Stress
Christians can learn to conquer stress by turning to God daily. Praying and spending time reading God’s Word will strengthen you.
Managing Isolation and Mental Health in the Outback
It is believed that there is just one person per 130 square kilometres in some of the most distant corners of our country. For people living in these remote regions, there is also a greater risk of suffering from mental and emotional health issues.
Walking Through Depression
Paul Asay’s son Colin struggles with depression. After Colin overdosed on medication a couple years ago, Paul realised he’d never shared his own depression and anxiety struggles with his son.
Light in the Darkness of Post-natal Depression
Nicky Jeffery felt that because she was a Christian, post-natal depression would never happen to her. But that simply wasn’t true. She shared her personal story on 20Twenty and is now offering hope and encouragement to other mums feeling alone.