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Practice Gratefulness

Practice Gratefulness

An attitude of gratitude is something we all need to have and be able to teach our children. We know that being thankful has physiological benefits, but it’s also good for our mental health and happiness. It is especially important for those of us with faith to practice gratefulness.

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Diane and Kevin’s Faith Strengthened by Vision

It is the first day of Visionathon! The starter gun was fired, and Robbo and Becci were excited to welcome their first caller, Diane, in Melbourne. Vision has been a part of Diane and her husband, Kevin’s story for quite a while. They have been encouraged by reading The Word for Today every day. Diane [...]

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Identifying and Dealing With Stress

Stress is a common and normal physical reaction to things that are challenging or new. It has both mental and physical aspects, and is something that we all have to deal with.

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Preparing for Missions

In 1978, Mercy Ships set out on its goal to help people in need by bringing them hope and healing. Every year, they deploy hospital ships staffed by specialists who donate their time and expertise to help children and adults who may not otherwise have access to life-changing procedures.

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Breaking the Social Media Addiction

Many of us have trouble controlling our use of social media. On our phones, something new always appears and demands our attention. When we get alerts about almost everything that’s going on in the world, it can become extremely distracting.

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Monitoring What We Watch

Does what we watch influence our behavior? Does it change how we interact with the world, and more importantly, how our children interact with it? Kids can be so easily influenced and pick up on things, even if they don’t always understand the meaning and complexity behind it.

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Are You Really Ok?

Are You Really Ok?

Did you know that as many as one in five Australians are affected by mental illness every year? This is a problem that we cannot afford to ignore. The impacts are being felt across our communities, both on the health system and the justice system.

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Vision Christian Media’s Supporters Pay Tribute to Queen Elizabeth

Vision Christian Media’s Supporters Pay Tribute to Queen Elizabeth

The sad news of Her Majesty Queen Elizabeth’s passing prompted many calls from Vision’s supporters who wanted to pay tribute. Rise and Shine hosts, Robbo and Becci took calls to allow people to share their memory of the Queen. Here is what some had to say: ‘I love the Queen so much. My beautiful grandparents [...]

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The Secret to Lifting Your Mood

The Secret to Lifting Your Mood

Dr John Warlow established “The Christian Wholeness Framework”, and believes he’s discovered the one thing sure to boost your mood and improve your day.

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Equipping Men in Leadership

Equipping Men in Leadership

The upcoming Men’s Leadership Summit is about encouraging men in the battle of life, and teaching them to ‘go for gold’ for their families and children.

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The Value of Coaching

The Value of Coaching

How important do you think it is to have a coach or a mentor? Now more than ever, people are seeing the value of having good examples to follow in life.

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Teaching Kids Responsibility

How can we teach our children to be responsible? It’s never too early for them to start and we should be wary of doing things for them that they can accomplish for themselves.

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An Attitude of Gratitude

How do we instill an attitude of gratitude in our younger generation? It’s a fine line between providing for our children’s needs, and creating a sense of entitlement.

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What Lifts Your Mood?

Going for a walk is one simple yet effective way to improve your wellbeing. Do you have a self-care plan that connects you back to God?

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Self-care is not Selfish

Self-care is not selfish! How do we serve others when we have nothing ourselves to give? Brett and Kate share about the importance of self-care.

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