Do you ever feel that you are just “too” busy? And if so, what do you think might be driving it?You might think that you have to do all the things you have in your plate, but what if you realised there were internal drivers making you too busy?
During the course of our life, we encounter stress. Some in high levels, and some in low. Emails, global linking, social media… it seems that over-night everything has impacted our modern life, creating overwhelming deadlines, frustrations, and demands.
How important is good sleep to our mental health? Our physical and mental wellbeing go hand in hand, so getting enough rest is one the most important things we can do.
Melbourne Synod to address why 37 parishes are vacant.
Almost 1 in 20 young people aged 15 to 19 became homeless for the first time during the COVID 19 pandemic. The reasons ranged from domestic violence, drug and alcohol, unstable employment, mental illness and the negative impacts of COVID.
Christians can learn to conquer stress by turning to God daily. Praying and spending time reading God’s Word will strengthen you.
Train yourself to focus your full attention on what you are involved in at any given time. Then finish it before starting something else.
What you strive for today, you may stress out over tomorrow.
To get the most out of the time God has given you on earth, you may need to get into better shape physically.