‘Oh, how I love Your law! It is my meditation all the day.’ Psalm 119:97 NKJV
Bible meditation is different from meditation as we know it in our society. Meditation, as popularly taught by the Eastern philosophies, tells you to empty your mind. That’s the exact opposite of what the Scriptures say! Bible meditation means filling your mind with the truth God has revealed. David was a king. Imagine the pressures and problems, demands and decisions he faced each day. Yet he said, ‘Oh, how I love Your law! It is my meditation all the day.’
Have you observed that we waste so much time doing mundane things such as waiting on hold on the phone, queueing, or driving to work? Some city dwellers often spend an hour or more commuting to work. If this adds up to ten hours a week, that’s forty hours a month and four hundred and eighty hours a year. That’s an extraordinary amount of time! The question is, what are you doing with your mind during this time? Will you drive along with your mind in neutral or listen to the radio, or get angry at all the drivers around you?
Instead, think of it as a great opportunity to get your mind into gear to grow spiritually and mentally! What exercise does for your body; meditation does for your soul. The Bible says, ‘For as he thinks in his heart, so is he.’ (Proverbs 23:7 NKJV) An office sign reads: ‘You are not what you think you are. But what you think—you are!’ If you want your life to be different, start thinking differently; meditate on God’s Word!
SoulFood: Isa 30-33 Luke 2:8-20 Ps 71:1-16 Pro 2:1-2
The Word for Today is authored by Bob and Debby Gass and published under licence from UCB International Copyright 2023